Prenatal Program

This program is for women who are planning to become pregnant as well as those who are currently pregnant. Ari will work with you to nourish yourself and your baby through every stage of trying to conceive and pregnancy. We will start with a 75 minute initial consultation and continue with 30 minute follow-up sessions as needed.

Postnatal Program

This program is for women who want to optimize healing and wellness after having a baby through individualized nutrition. The goal is to help increase energy levels, improve mood, achieve and sustain a healthy weight, support breastfeeding/pumping and more. We will start with a 75 minute initial consultation and continue with 30 minute follow-up sessions as needed.

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Nutrition Accountability Program

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Parent Nutrition Education